{"id":217,"date":"2020-01-02T19:38:12","date_gmt":"2020-01-02T19:38:12","guid":{"rendered":"https:\/\/www.byarsdental.com\/blog\/?p=217"},"modified":"2020-02-25T19:39:02","modified_gmt":"2020-02-25T19:39:02","slug":"dental-floss-practical-tips-technique","status":"publish","type":"post","link":"https:\/\/www.byarsdental.com\/blog\/2020\/01\/dental-floss-practical-tips-technique\/","title":{"rendered":"How to Make Flossing A Fun Habit Instead of a Boring Chore"},"content":{"rendered":"

\"SmilingThe beginning of the New Year is the best time to start healthy habits that help us become our best selves. This year, why not choose a routine that will improve your health and your smile: flossing daily! Dental floss can clean out plaque and bacteria from places that your toothbrush can\u2019t reach, like between your teeth and just underneath your gumline. However, even though it\u2019s a great way to prevent oral health issues<\/a> like tooth decay, gum disease, and more, flossing isn\u2019t the most popular pastime. Here are some easy tips to get into the habit of flossing and how to make this part of your dental routine more effective and less annoying.<\/p>\n

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What is the Best Way to Floss My Teeth?<\/h2>\n

Although it may seem like a simple task, it\u2019s important to ensure that your flossing technique is correct if you want it to be effective. You should be using a new strand of dental floss that\u2019s about 18 inches long every session. Wrap most of it around the middle finger of one hand and a small amount around the middle finger of your other hand, which will take up more floss as it becomes dirty. Pinch the floss between your thumbs and forefingers and carefully guide the 1 to 2-inch-long section between your teeth.<\/p>\n

Curve the floss into a C shape and gently rub the length of each tooth, including the small space where it meets your gum tissue. Repeat the process wherever two teeth are touching, including your back molars. It\u2019s natural to experience some tenderness and light bleeding if you haven\u2019t flossed in a while, but you may be flossing to hard if your mouth continues to hurt after a week or so of regular flossing.<\/p>\n

How Can I Make Regular Flossing a Habit?<\/h2>\n

Here are some simple tips to make flossing a regular part of your dental routine:<\/p>\n