Now that Spring is here, you’re probably checking items off your list of cleaning duties. Whether it’s organizing the garage, cleaning out your pantry, or getting your yard in tip-top shape, this time of the year is often productive. However, this is also a great opportunity to renew your smile and improve your oral health. Read on to learn some easy steps you can take to give your smile a true Spring cleaning!
Schedule a Professional Spring Cleaning
The American Dental Association recommends biannual checkups and cleanings in order to help you care for your smile. The Spring is the perfect time to go in for one of these visits because you can get your smile ready for a summer filled with fun and sun. A skilled hygienist will remove tough plaque and tartar that you couldn’t reach on your own to give you a beautiful, healthy grin. Plus, your dentist will carefully examine your mouth to detect any issues while they’re still small, preventing you from more costly and extensive dental care in the future.
Get a New Toothbrush or Brush Head
Your toothbrush (or brush head for an electric product) should be replaced every 3 to 4 months or whenever the bristles start to fray – whichever comes first. Brushing with an old toothbrush can actually hurt you more than help you, exposing your teeth to bacteria and germs that have collected. Also, frayed bristles will actually harm your enamel by scratching it. Old bristles are often brittle and abrasive compared to a soft, new toothbrush head. As a pro tip, you can by multiple toothbrushes on the same date for your family, that way it’s much easier to remember when to replace them.
Tidy Up Your Bathroom
It’s ideal to store your toothbrush in a dry, open space, which is why many people use a toothbrush holder. During this cleansing period, don’t forget to sanitize and wash your toothbrush holder as well as the surrounding areas. Without proper cleaning, your brush is exposed to bacteria and germs that you’re putting on your teeth – gross! Use soap, warm water, and disinfectant to wipe down your sink and counter. Additionally, it’s a good idea to keep your toothbrush at least 6 feet away from your toilet to avoid any nasty particles coming in contact with your brush.
Ready to add a healthy smile to your cleaning list? Use these simple yet effective tips to give yourself a sparkling set of teeth for the Spring and the future!
Meet the Dentist
Dr. Michael C. Byars is an experienced dentist in Kansas City with advanced training in restorative and implant dentistry. From routine checkups to a wide range of cosmetic services, he loves helping patients achieve smiles that look and feel good. To schedule an appointment, Dr. Byars can be reached through his website or by phone at (816) 781-8222.